Want to get fit? Exercises that involve things you already have in your house

The weather is extreme in many parts of the country and it’s easy to come up with an excuse not to make it to the gym. Here is a great video that demonstrates exercises you can do at home with things you may have lying around the house. You can string them all together for a great circuit workout. Note that if you don’t have the furniture coasters, you can substitute paper plates under your heels for the hamstring exercise, (or small towels if you are on a hard floor). Get creative and keep moving!


MILWAUKEE (WITI) — Want to get fit, but don’t have time to go to the gym? Our fitness expert, BJ Gaddour, joins Studio A with a workout you can do with things you already have in your  house.


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