The New UP App (Try saying that 10 times fast!)

I’ve had my Jawbone UP band for just about a year now, and of the 3 activity tracking bands I own, it’s my favorite so far.

Jawbone just introduced the UP24, the wireless version of the UP band (sold for $20 more – $149.99) and the new 3.0 UP App. While I’m not about to run out and get the new band yet, I’ve been playing around with the new app for about a week and want to let you know what I’ve found so far.

Last week I received an email telling me about the update and in very general terms what to expect.

The first change is the “Today I Will” Challenge and Milestones. The email said, “What will you achieve today? New insights help you conquer daily goals and celebrate meaningful milestones. Small changes today add up to big achievements over time.”

This excited me! I love a challenge and more importantly I love to conquer it. My excitement began to dwindle though because it turns out that you have to wait for the app to prompt the daily challenge. Total bummer! About 4 days later (after my update) I was finally prompted.

My first challenge was to add 500 steps to my biggest stepping day since my app update. I was asked if I would accept the challenge of moving 13,868 steps the next day. Challenge accepted! I like how the app keeps track of how many steps I still need to take.

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It took a little extra effort to conquer the challenge on this particular day. It was a Wednesday after all, and usually it’s a struggle just to get to my daily goal of 10,000 steps. I felt pretty good about this.

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So on to the next challenge!  Wait…what? You’re asking me to do the same challenge tomorrow? I wasn’t expecting this, but OK. Challenge accepted…again. So I clicked the ‘Tomorrow’ button. photo

Challenge conquered, again! Yippee! Again, it took a little extra effort, but it was worth it to get this little pat on the back.

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Now on the the next challenge! Wait…what? You’re offering me the same challenge a third day in a row? Sorry, ‘No Thanks’.

I declined the challenge, but wasn’t offered another one yet. It’s a little disappointing, but it’s just an app after all.

My husband received a different challenge: to drink 8 glasses of water that day. I love how the app keeps track of your progress!

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And of course, after completion of his challenge, he got a little pat on the back too!

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Of course after he completed his challenge, he was offered the SAME challenge again the next day. I suppose the app is trying to create habits with the repetitive challenges, which is good, but where’s the element of surprise?

Another change to the app is the activity log. I like this!

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Just scroll up and it gives you a list of your recent data. This is just YOUR data. When you have a ‘team’ like I do, everyone’s activity shows up on your ‘timeline’ similar to a Facebook newsfeed. The activity log is just like your home page. Your recent data at a glance.

The last change worth mentioning is the sleep recovery mode. Raise your hand if you occasionally forget to set you band to ‘sleep’ mode. Me, Me! Just last night in fact! The updated app lets you easily recover your sleep summary and even breaks down your light and deep sleep just as if you had set it. Awesome!

All in all I think the new app has a lot of great potential. I was a little disappointed with the repetitive nature of the challenges, but who knows, it could really help someone else. I also wish I could prompt the challenges instead of having to wait for the app to get around to it. I do appreciate the beautiful graphs and the occasional pat on the back though.

I can’t expect too much from it. It is just an app after all!

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